unabashedlybecoming
SELF Centered
Small Steps. Big returns. A life that finally feels like you.
Why you can’t seem to get your footing under you?
Why you constantly get knocked off course from what you say matters most?
Why you grapple with guilt or resentment all the time?
Why you do the work but just can’t maintain the changes?
Have you always wondered why life felt so damn hard?
Here’s the hard truth :
Until you let yourself love the things you love, allow for whatever works, and figure out how to hold onto all the changes you’re making along the way, life is going to continue to feel like a struggle.
We’ve been trained all our lives - by our upbringings, our culture, and eventually our own internal dialogue, that
putting our wants and needs front and center is “selfish.”
Because of that, we waste precious energy:
Pretending we don’t have wants and needs
Feeling resentful of doing for everyone else based on expectations that aren’t really our own.
Navigating guilt and self-recrimination when we try to do what we know deep down is best for us
It’s time to become SELF Centered
Let’s figure out your needs
Let’s figure out what aligned actions are right for you
Let’s match you up with the rituals and practices that are going to support your lasting change.
Let’s learn how to return to this again and again - without guilt and without beating yourself up.
And let’s do it together. Let’s become Unabashedly SELF Centered.
Becoming Unabashedly SELF Centered is a deeply supported, high-touch coaching experience for curious, kind-hearted women who are ready to stop putting themselves last and start honoring their needs with kindness, clarity, and courage.
The steps on the Path to
Becoming Unabashedly
SELF Centered
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Sense and honor your needs
Sense into what you truly need. No more guilt, no more recrimination. This is where kindness and clarity begin. Here you give yourself the radical generosity of listening and saying yes to yourself.
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Embody intentional action
Take aligned, doable steps forward. Not big, dramatic moves—but sustainable ones, rooted in the rhythm of who you are and what you actually want. You'll become familiar with discomfort, and learn how to navigate it with ease.
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Lasting change you can hold onto
Anchor what's working. Build momentum with ease. Let small wins become sacred patterns that hold over time. Let the evidence of just how phenomenal you are prove that you deserve to be at the center of your life.
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Find your rituals, practices, and people
You're supported through meaningful rituals, nourishing practices, and a community of like-minded, like-hearted souls who truly see you. This is how you return to yourself again and again with kindness and grace.
Imagine a life where you’re in the center of it
You’d know your wants and needs on a deep soul level and you’d be comfortable taking steps towards them.
You’d have a collection of personalized practices and rituals to lean into and support you.
At long last, you’d make real progress, building on small victories that create lasting change.
Day by day, evidence builds and you learn to trust in the process and in yourself.
You realize that life is better when you put yourself first and feel better when choosing to put others first (because the choice is yours)
What’s Included
Weekly 45-minute 1:1 coaching calls (by phone, so I can access my intuition and offer intuitive hunches—with permission).
Commit to 3 or 6 months (with the option to recommit as needed).
A deeply personalized approach: We focus on your needs, your progress, and your unique way of honoring yourself.
Between calls, I’m just a text away for insights, encouragement, and shared reflections.
Key Milestones in the Journey
Weeks 1–6: Building the Foundation – Clarity, incremental progress, personalized rituals, and establishing trust.
Week 6: Visioning Call – We meet with your future self for guidance, wisdom, and an expanded sense of what’s possible.
Ongoing: Deep coaching conversations, practical steps, good questions, and rituals to anchor transformation.
Story-Beads Creation – After trust and momentum are built, we create a set of story-beads as a tangible tool to support your journey.
Bonuses and Extras
A brilliant one page reference for building personalized rituals that are focused, contained, and actually do what you need.
A lil’ something from me when we reach the three month mark. (Care packages are one of my love languages; hearing and mirroring back desires is another one - expect a little gift as we reach the end/renewal time of our journey together… because I see you!)
Key Milestones in the Journey
Weeks 1–6: Building the Foundation – Clarity, incremental progress, personalized rituals, and establishing trust.
Week 6: Visioning Call – We meet with your future self for guidance, wisdom, and an expanded sense of what’s possible.
Ongoing: Deep coaching conversations, practical steps, good questions, and rituals to anchor transformation.
Story-Beads Creation – After trust and momentum are built, we create a set of story-beads as a tangible tool to support your journey.
My Path to Becoming
UnabashedlySELF Centered
I’ve always been an archetypal mom, so it came as quite a surprise when postpartum depression hit and I was miserable having babies.
After my daughter was born, my mom called every day for six weeks. I found out later it was because she thought I might hurt myself. She wasn’t too far off.
Getting in touch with my needs became a matter of life and death.
When those needs came up against cultural norms, I struggled - with guilt, with deserving, with justifying my choices.
But I remember how it felt to not get my needs met - how it felt like drowning - and I forced myself to confront the uncomfortable feelings that came with doing what I needed.
So, most days journaling took precedence over laundry and crafting came before the dishes. And when I allowed myself my practices, life ran more smoothly and what I gave, I gave with an open heart.
Through the years, as I returned again and again, I got really good at not beating myself up, at navigating the guilt quickly so I could just get back to what mattered most to me.
I’ve picked up a few things along way, and when you add that to my wide knowledge base and my expertise in spiritual practices, you get a formidable partner dedicated to helping you walk your own journey to Becoming Unabashedly SELF Centered.
Investment
3-Month Coaching Journey – $750
Includes weekly coaching calls, personalized ritual support, and between-call reflections.
Optional Add-On: Story-beads ($75)
Payment Plan: 3 monthly payments of $265 (Total: $800)
6-Month Coaching Journey – $1,500
Includes weekly coaching calls, story-beads, deep
integration work, and full-circle support.
Payment Plan: 6 monthly payments of $260 (Total: $1,600)
Four easy steps to a brave, bold YES
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Sense and honor your needs
Check in with your heart, your gut? Are you ready to put yourself in the center of your life? Are you ready to put what’s important to you front and center?
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Embody intentional action
It’s the perfect time (even if you’re a little on the fence) and we can test that theory.
Book a call with me today and let’s find out what we might co-create together!
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Lasting change you can hold onto
How might you support yourself until our call? Put in in your calendar, then pull out your journal:
Journal prompt: What do I want more of in my life?
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Find your rituals, practices, and people
When you’re done journaling, pop on over to facebook and join the group thingy.
There you’ll find like-minded, like-hearted women who are all yearning for a more SELF Centered life.
questions?
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