Hello &
Welcome!
You’ve spent a lifetime caring for others. Now it’s time to devote that same care to yourself!
If you’re ready to find the rituals, practices, and people that support that shift, you’ve come to the right place!
I’m Deborah Globus - sommelier of spiritual practices, space holder extraordinaire, and creator of the SELF Centered Journey!
“If you are a dreamer, come in,
If you are a dreamer, a wisher, a liar,
A hope-er, a pray-er, a magic bean buyer...
If you're a pretender come sit by my fire
For we have some flax-golden tales to spin.
Come in! Come in!”
― Shel Silverstein, Where the Sidewalk Ends
The Magic you’ll find with me
Spiritual practices that meet your emotional needs so that you can feel connected to not just yourself but the wider world
Personal narrative and telling your story so that you can own your voice and more easily navigate your inner landscape
SELF Centered living - modeled in real time - so that you can see how knowing what you want and feeling supported enough to act on it leads to even more open-hearted giving and you get to be on the receiving end of that giving, too
Lasting change so that you don’t have to keep doing the same self-work over and over again, exhausting yourself.
Communities you’ll love to be in so that you can alleviate that particular loneliness of walking your own path for so long (and heal the 12-year-old girl inside you that worries about belonging)
And of of it comes with a proprietary blend of Deb-ness:
Equal parts whimsy and Gen X flavored snark (because this timeline sucks and this combo is exactly what’s beeded for surviving and thriving)
Genuine vulnerability without apology (because I’m a cryer and I don’t know how to be anything else, and I’ve tried)
The compassion and grace you struggle to give yourself (because see above comment on being a cryer)
And all the obscure 80s movie quotes you love (but can’t quite remember because your peri/menopausal, neurospicy brain won’t let you!)
(Oh, and just the tiniest sprinkle of profanity…)
But we're not here for me. We're here for you. I want you to think of me as your own personal scaffold. (You know - the thing they put around the building to safeguard the workers.) I want to be that for you. You're still doing the work. I’m just the making sure you've got the sense of safety and support you need to finally achieve the growth you've always longed for!Kind Words from my peeps
“Deb Globus single-handedly restored my faith in coaching with her intuitive listening skills and gentle prompts that open me to the messages my body and mind have been trying to teach me all along. A beautiful and gifted soul, she has become a magical presence in my life.”
-Demi Stevens
“I’m about to embark on a new phase of life, with retirement in the not-too-distant future. Deb has helped me figure out what Future Me wants, needs, and more importantly, is meant to do. With her help, I’ve discovered that centering on myself is VERY different from being self-centered. More than that, it’s necessary for further growth.”
I cannot thank her enough or recommend her more highly!”
-Eileen Gruber
“I’ve been in groups Deb led for over 10 years, and she’s a very skilled facilitator. But her coaching skills bring her work to a new level. She pulled 3 goals that support each other out of my ramblings, walked me through possible methods to achieve them, and then we devised strategies to keep persisting. Take notes and review them – you won’t want to forget all the wisdom!”
-Gayle Starker
Ways We Can Work together!1
One-on-one Coaching
Become Unabashedly SELF Centered and learn the power of putting your needs first
2
Online Circles
Thematic gatherings of word and story - playful yet profound healing
3
Custom Story-Beads
A personalized set of non-denominational prayer and meditation beads
Grappling with Guilt?
Make guilt your ally!Take my 60-second assessment - Turning Guilt Into Gold - to name the guilt you’re struggling with and turn that troublesome emotion into something invaluable.
